Be so still you can be aware of the gap between your thoughts

Be so still you can notice the first glimpse of that sunrise

Be so still you can observe the gap between your inhale and your exhale

Be so still you can see the beauty in the blink of the eyes of your loved one

Be so still you can sense the stillness of the water in a river

Be so still you can feel your heart beating

Be so still you can watch the space in this ever-going universe

Be so still you can see the nothingness in every aspect of this world